Tamannaah Bhatia's trainer shares the 3 worst, 5 best times to weigh yourself: ‘During periods, you may have bloating…’
Celebrity trainer Siddhartha warns against weighing yourself during periods, post-workout, and before sleep, as these times can lead to misleading readings. | Health

Source: Hindustan Times
Celebrity trainer Siddhartha warns against weighing yourself during periods, post-workout, and before sleep, as these times can lead to misleading readings. | Health